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Your personal coach is now in your pocket!

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Personalised Schedule

Transform your fitness journey with an exclusive training program designed specifically for you to achieve your goals. Your personalized schedule will include workouts, meal plans, hydration as well as activity goals.

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Dynamic Workout Routines

Enjoy a variety of exercises - all suited to your style. Whether you want to sculpt your body or lose fat, workout at home or gym, with or without equipment, beginner or advanced level - there’s something for everyone.

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Progress Tracking

Track your fitness journey like a pro. Get closer to your fitness goals with easy performance tracking via weekly photos and intelligent analytics. Connect your favorite wearable device to my app, and never lose track of your progress.

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Instant Messaging & Video Calls

Stay connected with me in real-time with messages and video calls. With photo, audio, video and document sharing supported right in the app, connect with me for just about anything, anytime.

My Plans

Tristrum Bolton

Fitness instructor and Personal trainer

Started at the age of 13, I've developed an infatuation for excersise, and high energy moving, with the the sole purpose of developing a great physique whilst improving my health of course. I'm a Fully Qualified, insured and first aid trained Fitness instructor/Personal Trainer and part-time casual athlete. I hold knowledge in nutrition, dieting, strength and conditioning with plyometrics and counseling, who is undergoing continued education to further his knowledge Let me inspire and motivate you to achieve your goals, to keep lifting yourself over your limit, and attain the happiness you need to feel good in your skin. Join me and continue with me. This is going to be a great journey.

Tristrum Bolton

Complete personalised fitness solution

One-to-one Video Calls

Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.

Compliance Tracking

Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.

Wearable Integration

Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.

Weekly Check-ins

Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.

Personalised Workouts

Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.

Customised Nutrition

Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.