Home Intro

A safe but effective introduction to excersise and weight lifting that can be done from the comfort of your own home as a tailored fitness program. Whether it be for weight loss, or weight gain, to gain muscle mass or lean definition, with me by your side you will achieve the results you seek! Let me introduce to you my Home Intro Program. You can be coached in person, or via the power of the internet.

Plan Includes

  • Scheduled tailored workout

  • Macronutrient, dietary or nutritional advice

  • A specified number of Virtual online training or home visits per week.

How it works

  • Pick a duration package
  • Complete an initial assessment via virtual coaching or in club
  • Receive a tailored fitness workout schedule to be completed each week, the number of days specified by yourself.
  • Receive a Macronutrient, kcal or Meal based nutrition schedule
  • Online support in app chat.
  • Your Sessions can be coached in your home face-to-face or via video chat!
Select Plan
SAVE 17%
3 months

One Time Payment





Free for first week

By proceeding you are agreeing to our Terms & Conditions and Privacy Policy.