A safe but effective introduction to excersise and weight lifting that can be done from the comfort of your own home as a tailored fitness program. Whether it be for weight loss, or weight gain, to gain muscle mass or lean definition, jump higher or increase anaerobic ability, with me by your side you will achieve the results you seek! Let me introduce to you my Home Intro Program, not only will you have an tailored fitness plan including all the essentials that go with it, but youll know your in good hands knowing you will get continued training, support and Accountability regardless of changing governmental restrictions!
Scheduled tailored workout
Macronutrient, dietary or nutritional advice
A specified number of Virtual online training or home visits per week.
Free for first week
One Time Payment