Strictly Online

Don't let distance or price barriers stop you from achieving the fitness goals you set out this year, let me be your confidence builder fitness buddy, right in your pocket!

Plan Includes

  • 247 in app support via chat

  • Workout schedule and/or nutritional guidance

  • Video calls

  • Virtual coaching

  • Meal schedule and structured meal plan

  • Monthly checkins and progress review

  • Updated flexible meals and workouts

  • In app picture and video share

How it works

  • Download the app
  • Complete your onboarding
  • Pay for the plan
  • Complete a movement screening assessment via video link or complete a meal diary and send it to me
  • Wait a few hours for me to tailor and schedule you your bespoke plan!
Plan Selected



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